Where is your vagina pointing?

All of that core strength you’ve been looking for and working on?

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It’s right there hidden between your legs.

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Do you dream of…

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…Confident sneezes, laughs, and jumps?

...Complete bowel movements and pain free penetration?

…More efficient and effective workouts with better results?

…The ability to trust your internal metrics over your fitness tracker???

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All of this (and more) can be yours by entering your info below and taking this FREE 40 minute class.

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As always, I’ve got your back. I’ve got your front. And I’ve got your undercarriage!

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xo, Alissa